Articles and reflections

Writing about relationships, anxiety, inner support and psychological work.

All topics Anxiety and stress Creativity and self-regulation Other topics Parenthood and children Relationships and safety Therapy and contact Uncategorized War and inner support

August 4, 2026

How Creativity Helps Us Calm Down

How creativity can move gently around psychological defences, reduce tension, help us understand our state and restore a sense of safety.

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My Odesa office

In-person sessions take place in Odesa. I share the exact office address privately after a session has been arranged.

Yuliia Dicherenko
Sole proprietor Yuliia Dycherenko · Tax ID 3315208781
Registered and correspondence addresses are provided upon request by email →